Lifestyle tips

Constantly full or sporadic feasts

FattenedByCirce:
Just curious if there’s any consensus on what works best for pilling on them pounds. I’ve tried both and enjoy the feasts more as my stomach is not packed full all the time, but I’m currently finding I’m just constantly snacking and in the first camp now. Love some feedback on your experience!


Sporadic feasts are best for long-term weight gain. Being constantly full can be fun, but only in the short term.

Gotta give your internals a break.
8 months

Constantly full or sporadic feasts

FattenedByCirce:
I think my snacks end up being more than I’d anticipated and that’s why I’m so stuffed all the time. I like the idea of given the internals a rest, just need to develop some willpower to stop all the snacking between feasts

SumoSized:
Honestly I'd do some experimenting if I were you, one day do big feasts and stuffings and count up all the calories you eat as the day goes along, and then the next day eat your meal like normal (maybe give yourself slightly bigger servings but nothing to extreme) and just do light snacking throughout the whole day. Then after both days compare how many calories you've eaten


Yeah, that’s what I would do
8 months

Constantly full or sporadic feasts

I am partial to big meals that leave me moderately full with some “light” snacking in between.
8 months